20 years ago I ran into the parking lot of White Pine Beach about to finish my first Ultra Marathon the Diez Vista 50k. Saturday April 9th 2016 I was in the same spot about to rekindle my ultra running "career". I hadn't trained to race an Ultra since I suffered a soul shattering failure at Elk [...]
[youtube id="https://youtu.be/BGGpoHSJ-Lo" width="600" height="350" autoplay="yes" api_params="" class=""][/youtube]Ultra minimalist Norvan SL Hoody is the lightest, most breathable GORE-TEX® jacket available. New GORE-TEX® with Permanent Beading Surface is a revolutionary fabric technology where there is no external face textile, and the laminate itself acts as the weather barrier. Constructing a fabric without a face textile significantly reduces [...]
What a great way to get your hill training in. Join us for a series of focused hill sessions gear to get you ready for cross country season or just more efficient and strong on any hill you find. Details here.
Vancouver Premier of TRANSCEND We are very fortunate to be hosting the Vancouver Premiere of the inspirational Canadian produced and directed film Transcend. This will surely get you motivated for that upcoming Marathon. Tickets are available here at Distance Runwear or online at riotheatretickets.ca. [separator style_type="none" top_margin="20" bottom_margin="20" sep_color="" border_size="" icon="" icon_circle="" icon_circle_color="" width="" alignment="center" class="" id=""] [youtube id="x2CZHFxoZaM" [...]
Practice makes perfect... I’ll never tire of this video by my colleague at The Natural Running Center Dr. Mark Cucuzella. He clearly explains what should be happening with our stride and why. [youtube id="zSIDRHUWlVo" width="760" height="600" autoplay="no" api_params="" class=""] I have seen thousands, maybe more runners come through the shop over our first 4 years and I have to say I [...]
New Arrivals from Newline & Arc'teryx Fall has definitely hit. You may find yourself searching through your closet for your jacket, gloves, hats and tights as the weather dips and the rains continue. If the thought of putting on the old weather beaten clothing from years gone by has you wincing than come on in [...]
We will be open regular hours all weekend 10-6 Saturday and 12-4 on Sunday. We will then be closed for our annual get away on Monday Aug 3, Tuesday Aug 4 and Wednesday Aug 5. We will re-open on Thursday Aug 6th with our Semi Annual Sale! Details will be announced on Sunday…stay tuned.
We appear to be in full summer mode right now and that means Tank Tops and Singlets. We have a big selection of sleeveless tops for men and women from brands like Oiselle, Newline, Ibex, Arcteryx, The North Face and Pearl Izumi. Come in before the sun is gone. Arcteryx Motus and Cita tank [...]
No, not that kind of naked. The figurative type. I can get obsessed and I don't like it. I have been finding that I am getting too much information during my runs. I know exactly how fast…or slow I am going at ALL times, I know when every kilometre has been reached, I know how [...]