Use:

Inov8 soft flasks can be filled with either gels or fluids.

The flask has a wide working temperature range of up to 60C/140F. It can also be frozen too – ideal for runs or hikes in warmer weather when you want to keep fluids cool for as long as possible.

Washing Instructions:

Hand wash using warm water and dishwashing liquid. Do not place in a dishwasher.